Mexican Style Shreds Cheesy Bliss

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Brand Go Veggie

UPC Code 077172667058

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 1/4 cup (28g)

cup

Calories 80

Total Fat 6g 8%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 280mg 12%

Total Carbohydrate 7g 3%

Dietary Fiber 1g 4%

Sugars 0g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Mexican Style Shreds Cheesy Bliss are 34% in carbs, 66% in fat, and 0% in protein.

carbs: 34%

fat: 66%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Mexican Style Shreds Cheesy Bliss is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mexican Style Shreds Cheesy Bliss is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Modified Potato Starch, Canola Oil, Vegetable Glycerine, Tricalcium Phosphate, Pea Protein, Sea Salt, Natural Vegan Flavors, Lactic Acid (Non-dairy), Sunflower Lecithin, Annatto Extract (Color), Powdered Cellulose Added To Prevent Caking.