French Toast Bread

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Brand Oasis

UPC Code 028743014269

Data Source USDA

Nutrition Facts

Package Weight 1 lbs/454 g

Serving Size 75g

Calories 200

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 480mg 21%

Total Carbohydrate 39g 14%

Dietary Fiber 1g 4%

Sugars 3g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 75 g of French Toast Bread are 79% in carbs, 9% in fat, and 12% in protein.

carbs: 79%

fat: 9%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of French Toast Bread is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of French Toast Bread is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Ascorbic Acid), Water, Sugar, Brown Sugar, Yeast, Sea Salt, Soybean Oil, Vital Wheat Gluten, Cultured Wheat, Artificial Flavor, Softener (Wheat Flour, Enzymes), Dough Conditioner (Wheat Flour, Malted Barley Flour, Ascorbic Acid, Enzymes), Vanilla, Turmeric, Natural Enzymes.