Saltie Public Food Database

Beef Barley Soup With Bone Broth

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Brand R Kitchen
UPC Code 880632004306
Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g
Serving Sizes 1 cup (241g)
cup
Calories 99
Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Cholesterol 15mg 5%
Sodium 940mg 41%
Total Carbohydrate 13g 5%
Dietary Fiber 1.9g 7%
Sugars 2g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Beef Barley Soup With Bone Broth are 51% in carbs, 13% in fat, and 35% in protein.

carbs: 51%
fat: 13%
protein: 35%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Barley Soup With Bone Broth is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Barley Soup With Bone Broth is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef Stock (Water, Beef Stock, Natural Flavor, Salt, Beef Fat), Beef (Beef, [Salt, Garlic, Herbs, Spices, Turmeric], Sugar, Onion, Spices, Paprika, Herbs), Tomatoes (Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Celery, Carrots, Barley, Onions, Organic Beef Bone Broth (Beef Bone Concentrate, Water), Vegetable Seasoning (Sea Salt, Onion Powder, Maltodextrin, Dextrose, Yeast Extract [Yeast Extract, Canola Oil], Carrot Powder, Celery Seed, Spices, Turmeric), Modified Food Starch, Sea Salt, Herbs, Garlic, Worcestershire (Distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Spices, Natural Flavor, Nisin.

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