Saltie Public Food Database

Zesty Chicken Soup'd Up Ramen Noodle Soup

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Brand Nissin
UPC Code 070662403037
Data Source USDA

Nutrition Facts

Package Weight 2.58 oz/73 g
Serving Sizes 1 package (73g)
package
Calories 330
Total Fat 12g 15%
Saturated Fat 5g 25%
Cholesterol 5mg 2%
Sodium 1120mg 49%
Total Carbohydrate 47g 17%
Dietary Fiber 3g 11%
Sugars 5g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Zesty Chicken Soup'd Up Ramen Noodle Soup are 57% in carbs, 33% in fat, and 10% in protein.

carbs: 57%
fat: 33%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Zesty Chicken Soup'd Up Ramen Noodle Soup is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Zesty Chicken Soup'd Up Ramen Noodle Soup is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Momonitrate, Riboflavin, Folic Acid), Palm Oil, Dried Red Bell Pepper, Salt, Dried Corn, Dried Carrot Flake, Contains Less Than 2% Of Autolyzed Yeast Extract, Beet Powder (Color), Caramel Color, Citric Acid, Concentrated Lime Juice, Corn Syrup, Dextrose, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Dried Chicken, Dried Onion Egg White, Garlic Powder, Hydrolyzed Corn Proten, Hydrolyzed Soy Protein, Lactose, Lard, Maltodextrin, Modified Food Starch, Molasses, Natural Flavor, Onion Powder, Paprika Oleoresin (Color), Potassium Carbonate, Potassium Chloride, Potato Powder Powdered Carrot Juice, Powdered Chicken, Sodium Alginate, Sodium Bicarbonate, Sodium Carbonate, Sodium Gluconate, Sodium Tripolyphosphate, Soybean, Spice And Color, Succinic Acid, Sugar, Tbhq (Preservative), Textured Soy Protein, Tomato Powder, Vinegar, Wheat, Xanthan Gum.

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