Chicken Flavor Chow Mein Noodles

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Brand Nissin

UPC Code 070662087213

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 0.5 container (57g)

container

Calories 250

Total Fat 11g 14%

Saturated Fat 4.5g 23%

Cholesterol 0mg 0%

Sodium 581mg 25%

Total Carbohydrate 33g 12%

Dietary Fiber 2g 7%

Sugars 5g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 container of Chicken Flavor Chow Mein Noodles are 53% in carbs, 39% in fat, and 8% in protein.

carbs: 53%

fat: 39%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Flavor Chow Mein Noodles is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Flavor Chow Mein Noodles is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Palm Oil, Canola Oil, Sesame Oil), Water, Dried Cabbage Flake, Sugar, Salt, Contains Less Than 2% Of Autolyzed Yeast Extract, Beta Carotene Color, Brown Sugar, Caramel Color, Chicken Fat, Citric Acid, Concentrated Green Cabbage Juice, Concentrated Oyster Juice (Oyster, Water, Salt), Dextrose, Disodium Guanylate, Disodium Inosinate, Dried Carrot Strip, Dried Shiitake Mushroom, Egg White, Hydrolyzed Corn Protein, Lactose, Maltodextrin, Modified Food Starch, Natural Flavor, Onion Powder, Powdered Chicken, Sodium Phosphate, Sodium Tripolyphosphate, Soy Lecithin, Soybean, Tbhq (Preservative), Torula Yeast Extract, Vinegar, Wheat.