Honey Smoked Fully Cooked Premium Deli Sliced Lunchmeat Turkey Breast
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UPC Code
036800046108
Data Source
USDA
Package Weight
16 oz/1 lbs/454 g
Serving Sizes
2 oz (56g)
Calories
100
Total Fat
5g
6%
Saturated Fat
1.5g
8%
Cholesterol
30mg
10%
Sodium
672mg
29%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
3g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Honey Smoked Fully Cooked Premium Deli Sliced Lunchmeat Turkey Breast are
13% in carbs, 48% in fat, and 39% in protein.
carbs:
13%
fat:
48%
protein:
39%
Carbs to Weight Ratio
The carbs to weight ratio of Honey Smoked Fully Cooked Premium Deli Sliced Lunchmeat Turkey Breast is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Honey Smoked Fully Cooked Premium Deli Sliced Lunchmeat Turkey Breast is estimated to be 70%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Turkey Breast, Water, Honey, Salt. Less Than 2% Of: Modified Corn Starch, Dextrose, Potassium Lactate, Sodium Phosphate, Carrageenan, Sodium Diacetate, Sodium Erythorbate, Natural Flavoring, Sodium Nitrite.
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