Saltie Public Food Database

Boston Baked Beans

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Brand Shop N Save
UPC Code 829364412867
Data Source USDA

Nutrition Facts

Package Weight 12 oz
Serving Sizes 11 pcs. (15g)
pcs.
Calories 70
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 11g 4%
Dietary Fiber 0g 0%
Sugars 10g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 11 pcs. of Boston Baked Beans are 77% in carbs, 16% in fat, and 7% in protein.

carbs: 77%
fat: 16%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Boston Baked Beans is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Boston Baked Beans is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Peanuts, Corn Syrup, Modified Food Starch (Corn), Acacia (Gum Arabic), Confectioner's Glaze (Shellac), Artificial Flavor, Red 40, Carnauba Wax, Yellow 5, Yellow 6, Blue 2.

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