Fully Cooked Roast Duck
🍽
UPC Code
778493533915
Data Source
USDA
Calories
250
Total Fat
21g
27%
Saturated Fat
7g
35%
Cholesterol
60mg
20%
Sodium
730mg
32%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Fully Cooked Roast Duck are
3% in carbs, 75% in fat, and 22% in protein.
carbs:
3%
fat:
75%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Fully Cooked Roast Duck is 2%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fully Cooked Roast Duck is estimated to be 56%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Duck, Salt, Spices, Dextrose, Canola Oil, Paprika, Onion Powder, Garlic Powder, Paprika Extract. Orange Sauce Ingredients: Water, Orange Juice Concentrate, Sugar And/or High Fructose Corn Syrup, Modified Corn Starch, Salt, Citric Acid, Orange Peel, Glucose Syrup, Dextrose, Pectin, Sodium Benzoate (Preservative), Caramel Color, Spices, Onion Powder, Natural And Artificial Orange Flavor, Phosphoric Acid (Ph Adjusting Agent), Polysorbate 60 (Emulsifier).
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