Saltie Public Food Database

Salmon, Honey Lemon Dill

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Brand High Liner
UPC Code 079300014772
Data Source USDA

Nutrition Facts

Package Weight 20.8 oz/590 g
Serving Sizes 5.3 oz (150g)
oz
Calories 290
Total Fat 16g 21%
Saturated Fat 3g 15%
Cholesterol 86mg 29%
Sodium 400mg 17%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Sugars 5g
Protein 29g 58%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5.3 oz of Salmon, Honey Lemon Dill are 8% in carbs, 51% in fat, and 41% in protein.

carbs: 8%
fat: 51%
protein: 41%

Carbs to Weight Ratio

The carbs to weight ratio of Salmon, Honey Lemon Dill is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salmon, Honey Lemon Dill is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Atlantic Salmon (Color Added), Sugar, Contains 2% Or Less Of: Dried Honey (Refinery Syrup, Honey), Salt, Spices, Natural Lemon Flavor (Maltodextrin, Lemon Juice Concentrate, Natural Flavor, Lemon Oil), Granulated Onion, Granulated Garlic, Mustard Seed, Paprika (Color).

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