Panini Multi-grain Bread

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Brand Calise Bakery

UPC Code 075199018075

Data Source USDA

Nutrition Facts

Package Weight 480 g

Serving Sizes 1 slice (48g)

slice

Calories 130

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 260mg 11%

Total Carbohydrate 24g 9%

Dietary Fiber 2g 7%

Sugars 3g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Panini Multi-grain Bread are 72% in carbs, 13% in fat, and 15% in protein.

carbs: 72%

fat: 13%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Panini Multi-grain Bread is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Panini Multi-grain Bread is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour Unbleached, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Molasses Sugar, Oats, Sunflower Seeds, Millet, Flax, Cracked Wheat, Sea Salt, Lactic Acid, Cultured Wheat Starch, Brown Sugar, Contains Less Than 2% Of: Ascorbic Acid, Calcium Propionate (To Retain Freshness), Distilled Monoglycerides (All Vegetable Origin), Wheat Gluten, Enzymes, Calcium Sulfate, Salt, Soybean Oil, Yeast.