Saltie Public Food Database

Soft-baked Cookies, Salted Caramel Cashew, Salted Caramel Cashew

🥜
Brand Udi's
UPC Code 698997807582
Data Source USDA

Nutrition Facts

Package Weight 9.1 oz/260 g
Serving Sizes 1 cookie (26g)
cookie
Calories 120
Total Fat 6g 8%
Saturated Fat 2.5g 13%
Cholesterol 10mg 3%
Sodium 130mg 6%
Total Carbohydrate 15g 5%
Dietary Fiber 0g 0%
Sugars 6g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Soft-baked Cookies, Salted Caramel Cashew, Salted Caramel Cashew are 51% in carbs, 46% in fat, and 3% in protein.

carbs: 51%
fat: 46%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Soft-baked Cookies, Salted Caramel Cashew, Salted Caramel Cashew is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soft-baked Cookies, Salted Caramel Cashew, Salted Caramel Cashew is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tapioca Starch, Dried Cane Syrup, Palm Oil, Brown Rice Flour, Cashew Pieces, Eggs, Tapioca Syrup, Toffee Bits (Rice Syrup, Palm Oil, Cane Sugar, Almonds, Salt, Agar Gum, Natural Flavor), Potato Starch, Salt, Molasses, Natural Flavor, Vanilla Extract, Xanthan Gum, Baking Soda, Caramel Color.

Also by Udi's

Other Foods