Saltie Public Food Database

Red Bean Seasoning Mix Of Spices & Vegetables For Red Beans

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Brand Zatarain's
UPC Code 071429095304
Data Source USDA

Nutrition Facts

Package Weight 2.4 oz/68 g
Serving Sizes 0.75 tsp (5g)
tsp
Calories 15
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.75 tsp of Red Bean Seasoning Mix Of Spices & Vegetables For Red Beans are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Red Bean Seasoning Mix Of Spices & Vegetables For Red Beans is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Red Bean Seasoning Mix Of Spices & Vegetables For Red Beans is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Wheat Flour (Wheat & Malt Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Onion, Salt, Red And Green Bell Pepper, Wheat Flour, Spices (Including Red Pepper, Paprika), Garlic, Yeast Extract, Sunflower Oil, Soy Sauce (Wheat, Soybeans, Salt), Torula Yeast & Natural Flavor.

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