Saltie Public Food Database

Serious Milk, Milk Chocolate, ""cacao"", Lush And Fudgy

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Brand Tcho
UPC Code 812603012201
Data Source USDA

Nutrition Facts

Package Weight 2 oz/58 g
Serving Size 40g
g
Calories 230
Total Fat 15g 19%
Saturated Fat 8g 40%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 19g 7%
Dietary Fiber 0g 0%
Sugars 15g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of Serious Milk, Milk Chocolate, ""cacao"", Lush And Fudgy are 33% in carbs, 59% in fat, and 7% in protein.

carbs: 33%
fat: 59%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Serious Milk, Milk Chocolate, ""cacao"", Lush And Fudgy is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Serious Milk, Milk Chocolate, ""cacao"", Lush And Fudgy is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cacao Beans*#, Cane Sugar*, Whole Milk Powder*, Cocoa Butter*#, Non-fat Milk Powder*, Soy Lecithin, Vanilla Beans*.

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