Saltie Public Food Database

Three Cheese Tortellini Pasta

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UPC Code 021131800352
Data Source USDA

Nutrition Facts

Package Weight 13 oz/369 g
Serving Sizes 1 meal (369g)
meal
Calories 520
Total Fat 19g 24%
Saturated Fat 11g 55%
Cholesterol 66mg 22%
Sodium 1410mg 61%
Total Carbohydrate 64.9g 24%
Dietary Fiber 8.1g 29%
Sugars 13g
Protein 21g 42%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 meal of Three Cheese Tortellini Pasta are 50% in carbs, 33% in fat, and 16% in protein.

carbs: 50%
fat: 33%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Three Cheese Tortellini Pasta is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Three Cheese Tortellini Pasta is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheese Tortellini (Cooked Enriched Pasta [Water, Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Ricotta Cheese Pasteurized Whey, Milkfat, Milk], Bread Crumbs [Enriched Wheat Flour {Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Sugar Soybean Oil, Yeast], Parmesan Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Whole Eggs, Asiago Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Salt, Black Pepper, Nutmeg, Soy Lecithin}, Tomatoes In Puree (Diced Tomatoes, Tomato Puree, Citric Acid), Water, Cream, Tomato Paste, Parmesan Cheese (Part-skim Milk, Cheese Culture, Salt, Enzymes), Contains 2% Or Less Of: Onions, Butter (Cream, Salt), Modified Corn Starch, Garlic, Sugar, Salt, Olive Oil, Basil, Parsley.

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