Cheesy Chicken & Rice Chicken Breast With Rice And Broccoli In A Cheesy Sauce Sprinkled With Cheddar Cheese

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Brand Marie Callender's

UPC Code 021131905651

Data Source USDA

Nutrition Facts

Package Weight 27 oz/765 g

Serving Sizes 0.5 package (235g)

package

Calories 270

Total Fat 11g 14%

Saturated Fat 4g 20%

Cholesterol 45mg 15%

Sodium 700mg 30%

Total Carbohydrate 27g 10%

Dietary Fiber 2.1g 8%

Sugars 5g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 package of Cheesy Chicken & Rice Chicken Breast With Rice And Broccoli In A Cheesy Sauce Sprinkled With Cheddar Cheese are 40% in carbs, 37% in fat, and 22% in protein.

carbs: 40%

fat: 37%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Cheesy Chicken & Rice Chicken Breast With Rice And Broccoli In A Cheesy Sauce Sprinkled With Cheddar Cheese is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheesy Chicken & Rice Chicken Breast With Rice And Broccoli In A Cheesy Sauce Sprinkled With Cheddar Cheese is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheese Sauce (Water, Cheddar Club Cheese [Pasteurized Cultured Milk, Salt, Enzymes, Annatto], Maltodextrin, Soybean Oil, Whey, Nonfat Dry Milk, Modified Corn Starch, Contains 2% Or Less Of: Cheddar Cheese Flavor [Cheddar Cheese {Pasteurized Milk, Cultures, Salt, Enzymes}, Water, Lactic Acid, Yeast Extract, Salt, Disodium Phosphate, Sodium Citrate, Xanthan Gum], Butter Flavor [Butter {Cream, Salt}, Natural Flavor], Salt, Disodium Phosphate, Xanthan Gum, Guar Gum, Annatto, Citric Acid), Cooked Rice (Water, White Rice), Cooked Chicken (Chicken Breast, Water, Olive Oil, Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring), Broccoli, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes, Annatto).