Oikos, Greek Frozen Yogurt, Black Cherry, Black Cherry

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Brand Dannon

UPC Code 036632008268

Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL

Serving Sizes 0.5 cup (89g)

cup

Calories 150

Total Fat 2.5g 3%

Saturated Fat 1.5g 8%

Cholesterol 10mg 3%

Sodium 45mg 2%

Total Carbohydrate 27g 10%

Dietary Fiber 0g 0%

Sugars 21g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Oikos, Greek Frozen Yogurt, Black Cherry, Black Cherry are 70% in carbs, 15% in fat, and 16% in protein.

carbs: 70%

fat: 15%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Oikos, Greek Frozen Yogurt, Black Cherry, Black Cherry is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oikos, Greek Frozen Yogurt, Black Cherry, Black Cherry is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lactose, Reduced Non Fat Milk, Sugar, Corn Syrup, Cultured Non Fat Milk, Cream, Black Cherries, Contains Less Than 2% Of Non Fat Milk Powder, Water, Lactic Acid, Fruit Juice, Vegetable Juice And Beta Carotene (For Color), Locust Bean Gum, Natural Flavor, Citric Acid. Contains Active Yogurt Cultures Including L. Acidophilus.