Strawberry Flavored Creamy Lowfat Yogurt

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Brand Dannon

UPC Code 036632018564

Data Source USDA

Nutrition Facts

Package Weight 1.5 lbs/680 g

Serving Sizes 1 container (113g)

container

Calories 90

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 5mg 2%

Sodium 60mg 3%

Total Carbohydrate 18g 7%

Dietary Fiber 0g 0%

Sugars 15g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Strawberry Flavored Creamy Lowfat Yogurt are 78% in carbs, 5% in fat, and 17% in protein.

carbs: 78%

fat: 5%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Flavored Creamy Lowfat Yogurt is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Flavored Creamy Lowfat Yogurt is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Grade A Low Fat Milk, Sugar, Water, Modified Food Starch, Contains Less Than 1% Of Modified Corn Starch, Kosher Gelatin, Natural And Artificial Flavors, Black Carrot Juice Concentrate (For Color), Citric Acid, Red 40, Vitamin D3, Sodium Citrate.