Saltie Public Food Database

Blueberry Banana Skinny Bar

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Brand Paleo Ranch
UPC Code 865475000388
Data Source USDA

Nutrition Facts

Package Weight 1.62 oz/46 g
Serving Sizes 1 bar (46g)
bar
Calories 200
Total Fat 11g 14%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 19g 7%
Dietary Fiber 3g 11%
Sugars 12g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Blueberry Banana Skinny Bar are 35% in carbs, 45% in fat, and 20% in protein.

carbs: 35%
fat: 45%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Blueberry Banana Skinny Bar is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blueberry Banana Skinny Bar is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almond Butter, Dates, Sunflower Seed Butter, Grass-fed Beef Collagen, Honey, Blueberries, Prebiotic Imo Derived From Non-GMO Tapioca Starch, Almond Protein Powder, Egg White Protein (Cage-free), Bananas, Sunflower Oil, Sunflower Lecithin, Natural Flavors, Sea Salt.

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