This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Water, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Granulated Sugar, Palm Oil, High Fructose Corn Syrup, Modified Food Starch, Banana Puree, Hydrogenated Vegetable Oil, Salt, Corn Syrup, Egg Yolks, Sugar, Graham Flour, Dextrose, Artificial Flavor, Polysorbate 60, Sodium Caseinate, Carbohydrate Gum, Apple Cider Vinegar, Polyglycerol Esters Of Fatty Acids, Soy Lecithin, Titanium Dioxide (Color), Xanthan Gum, Natural Banana Flavor, Potassium Sorbate (Preservative), Soy Protein Concentrate, Beta-carotene (Color), Sodium Stearoyl Lactylate, Sorbitan Monostearate, Sodium Citrate, Hydroxypropyl Cellulose, Natural Vanilla Flavor, Sodium Propionate (Preservative), Mono- And Diglycerides Of Fatty Acids, Vitamin A Palmitate, Corn Starch, Carob Bean Gum, Cellulose Gum, Agar.