Saltie Public Food Database

Lemon Meringue Pie

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UPC Code 078742376325
Data Source USDA

Nutrition Facts

Package Weight 24 OZ/680 g
Serving Size 136g
g
Calories 340
Total Fat 13g 17%
Saturated Fat 6g 30%
Cholesterol 30mg 10%
Sodium 250mg 11%
Total Carbohydrate 52g 19%
Dietary Fiber 2g 7%
Sugars 33g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 136 g of Lemon Meringue Pie are 61% in carbs, 34% in fat, and 5% in protein.

carbs: 61%
fat: 34%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Meringue Pie is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Meringue Pie is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Shortening, Lemon Puree (Water, Citric Acid, Sugar, Lemon Pulp Cells, Corn Syrup, Lemon Concentrate, Lemon Oil, Sodium Citrate), Food Starch-modified, Egg Yolks, Contains Less Than 2% Of: Corn Syrup, Margarine (Vegetable Oil Blend [Interesterified Soybean Oil, Hydrogenated Cottonseed Oil], Water, Salt, Mono-and Diglycerides, Soy Lecithin, Sodium Benzoate [Preservative], Artificial Flavors, Beta Carotene [Color], Vitamin A Palmitate), Corn Starch, Carob Bean Gum, Cellulose Gum, Agar, Sodium Phosphate, Sodium Aluminum Sulfate, Guar Gum, Cream Of Tartar, Dried Egg Whites, Nonfat Dry Milk, Salt, Apple Cider Vinegar, Dextrose, Sorbic Acid (Preservative), Calcium Propionate (Preservative).

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