Saltie Public Food Database

Thumbprint Cookies

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UPC Code 078742442891
Data Source USDA

Nutrition Facts

Package Weight 17.5 oz/496 g
Serving Sizes 2 cookies (33g)
cookies
Calories 210
Total Fat 10g 13%
Saturated Fat 4g 20%
Cholesterol 5mg 2%
Sodium 160mg 7%
Total Carbohydrate 28g 10%
Dietary Fiber 0g 0%
Sugars 18g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Thumbprint Cookies are 54% in carbs, 44% in fat, and 2% in protein.

carbs: 54%
fat: 44%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Thumbprint Cookies is 85%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thumbprint Cookies is estimated to be -18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Unbleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono- And Diglycerides, Soy Lecithin, Preservative [Potassium Sorbate], Vitamin A Palmitate), Invert Sugar, Palm And Soybean Oils, Corn Starch, Contains Less Than 2% Of The Following: Modified Corn Starch, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Butter (Cream [From Milk], Salt), Eggs, Natural Flavor, Natural And Artificial Flavor, Soy Lecithin, Salt, Polysorbate 60, Corn Syrup Solids, Calcium Phosphate, Red 40 Lake, Yellow 5 Lake, Egg Whites, Blue 1 Lake, Confectioner's Glaze, Red 40, Yellow 5, Blue 1.

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