Coconut Macroons, Chocolately, Chocolately

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Brand Benton's

UPC Code 041498284992

Data Source USDA

Nutrition Facts

Package Weight 7.8 oz/220 g

Serving Sizes 1 macaroon (37g)

macaroon

Calories 150

Total Fat 8g 10%

Saturated Fat 8g 40%

Cholesterol 0mg 0%

Sodium 10mg 0%

Total Carbohydrate 19g 7%

Dietary Fiber 4g 14%

Sugars 17g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 macaroon of Coconut Macroons, Chocolately, Chocolately are 50% in carbs, 47% in fat, and 3% in protein.

carbs: 50%

fat: 47%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Macroons, Chocolately, Chocolately is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Macroons, Chocolately, Chocolately is estimated to be 24%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Coconut, Glucose Syrup, Egg White, Dextrose, Potato Starch, Vegetable Fats (Palm, Palm Kernel, Coconut), Defatted Cocoa Powder, Stabilizer (Sorbitan Tristearate), Soy Lecithin (Emulsifier).