Dark Chocolate Peanuts

🥜

Brand George J. Howe Company

UPC Code 073171028548

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 29 pieces (42g)

pieces

Calories 230

Total Fat 13g 17%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 5mg 0%

Total Carbohydrate 22g 8%

Dietary Fiber 3g 11%

Sugars 13g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 29 pieces of Dark Chocolate Peanuts are 38% in carbs, 51% in fat, and 10% in protein.

carbs: 38%

fat: 51%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Peanuts is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Peanuts is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Semi-sweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin [An Emulsifier], Artificial Flavoring), Peanuts, Gum Arabic, Sugar, Corn Syrup, Modified Starch, Coconut Oil, Confectioner's Glaze, Xanthan Gum.