Ice Cream Cups

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Brand Benton's

UPC Code 041498218188

Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/99 g

Serving Sizes 1 cake cup (5g)

cake cup

Calories 20

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 10mg 0%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cake cup of Ice Cream Cups are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%

fat: 0%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Cream Cups is 80%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Cream Cups is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Contains Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tapioca Flour, Sugar, Canola Oil, Contains Less Than 1.5% Of: Annatto (Vegetable Color), Leavening (Ammonium Bicarbonate, Sodium Bicarbonate), Natural Flavor, Salt.