Apple Cinnamon Sweet Rolls

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Brand Tastykake

UPC Code 025600091128

Data Source USDA

Nutrition Facts

Package Weight 14.4 OZ/408 g

Serving Sizes 2.4 oz (68g)

Calories 220

Total Fat 4g 5%

Saturated Fat 2g 10%

Cholesterol 5mg 2%

Sodium 160mg 7%

Total Carbohydrate 42g 15%

Dietary Fiber 2g 7%

Sugars 19g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.4 oz of Apple Cinnamon Sweet Rolls are 76% in carbs, 16% in fat, and 7% in protein.

carbs: 76%

fat: 16%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Apple Cinnamon Sweet Rolls is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple Cinnamon Sweet Rolls is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Whey (Milk), Vegitable Oil (Palm Oil And Soybean Oil), High Fructose Corn Syrup, Yeast, Nonfat Milk, Contains 2% Or Less Of The Following: Corn Syrup Glyverine, Salt, Modiefied Corn Starch, Evaporated Apples With Sulfur Dioxide And/or Sodium Bisulfate, Wheat Gluten, Dextorse, Soy Flour, Calcium Carbonate, Monoglycerides, Bleaced Wheat Flour, Corn Starch, Natural And Artificial Flavors, Agar, Soy Lecithin, Cinnamon, Citric Acid, Gellan Gum, Malic Acid, Sodium Citrate, Titanium Dioxide (Color), Cellulose Gum, Cellulose Gel, Enzymes, Polysorbate 80, Wheat Flour, Egg Yolks, Colored With Extractives Of Turmeric And Annatto Seed, Eggs, Leavening (Baking Soda), Preserved With Calcium Propionate, Potassium Sorbate And Sodiem Benzoate, Manufactured On Shared Equipment That Also Processes Products Containing Tree Nuts And Peanuts.