Saltie Public Food Database

Pecan Pie

🥧
UPC Code 014821883001
Data Source USDA

Nutrition Facts

Package Weight 22 oz/624 g
Serving Sizes 0.167 pie (104g)
pie
Calories 400
Total Fat 24g 31%
Saturated Fat 9g 45%
Cholesterol 35mg 12%
Sodium 330mg 14%
Total Carbohydrate 46g 17%
Dietary Fiber 2g 7%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.167 pie of Pecan Pie are 44% in carbs, 52% in fat, and 4% in protein.

carbs: 44%
fat: 52%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Pecan Pie is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pecan Pie is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Maltitol* And Sorbitol* Syrup, Wheat Flour, Water, Pecans, Palm Oil Shortening, Eggs, Maltodextrin, Maltitol*, Butter [Cream (Milk), Water], Glucono Delta-lactone, Salt, Titanium Dioxide Color, Emulsifier Mix [Propylene Glycol Mono-and Diesters Of Fats And Fatty Acids, Mono-and Diglycerides, Soybean Lecithin, With Bht And Citric Acid (Preservative) To Help Protect Flavor], Cornstarch-modified, Carob Bean Gum, Natural & Artificial Flavor (Contains Milk), Calcium Propionate (Preservative), Cellulose Gum, Baking Soda, Agar, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative), Yeast, Acesulfame Potassium, Sucralose.

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