Pecan Pie
🥧
UPC Code
014821883001
Data Source
USDA
Package Weight
22 oz/624 g
Serving Sizes
0.167 pie (104g)
Calories
400
Total Fat
24g
31%
Saturated Fat
9g
45%
Cholesterol
35mg
12%
Sodium
330mg
14%
Total Carbohydrate
46g
17%
Dietary Fiber
2g
7%
Sugars
1g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.167 pie of Pecan Pie are
44% in carbs, 52% in fat, and 4% in protein.
carbs:
44%
fat:
52%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Pecan Pie is 44%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pecan Pie is estimated to be 29%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Maltitol* And Sorbitol* Syrup, Wheat Flour, Water, Pecans, Palm Oil Shortening, Eggs, Maltodextrin, Maltitol*, Butter [Cream (Milk), Water], Glucono Delta-lactone, Salt, Titanium Dioxide Color, Emulsifier Mix [Propylene Glycol Mono-and Diesters Of Fats And Fatty Acids, Mono-and Diglycerides, Soybean Lecithin, With Bht And Citric Acid (Preservative) To Help Protect Flavor], Cornstarch-modified, Carob Bean Gum, Natural & Artificial Flavor (Contains Milk), Calcium Propionate (Preservative), Cellulose Gum, Baking Soda, Agar, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative), Yeast, Acesulfame Potassium, Sucralose.
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