Mint Chip Mint Light Ice Cream With Chocolaty Chips

🍦

Brand Overjoy

UPC Code 075450146417

Data Source USDA

Nutrition Facts

Serving Sizes 2/3 cup (85g)

cup

Calories 100

Total Fat 3g 4%

Saturated Fat 2.5g 13%

Cholesterol 10mg 3%

Sodium 60mg 3%

Total Carbohydrate 19g 7%

Dietary Fiber 0g 0%

Sugars 8g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Mint Chip Mint Light Ice Cream With Chocolaty Chips are 58% in carbs, 21% in fat, and 21% in protein.

carbs: 58%

fat: 21%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Mint Chip Mint Light Ice Cream With Chocolaty Chips is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mint Chip Mint Light Ice Cream With Chocolaty Chips is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Erythritol, Chicory Root Extract, Cream, *Milk Protein Concentrate, Chocolate Flavored Chips (Sugar, Coconut Oil, Cocoa, Cocoa Processed With Alkali, Whey Powder, Skim Milk, Soy Lecithin, Salt, Natural Flavor), Contains Less Than 2% Of Natural Flavor, Monk Fruit Extract, Sugar, Glycerine, Mono And Diglycerides, Guar Gum, Carob Bean Gum, Vitamin A Palmitate.