Oriental Style Spinach Noodles
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UPC Code
754307880086
Data Source
USDA
Package Weight
32 oz/2 lbs/908 g
Serving Sizes
1 cup (140g)
Calories
274
Total Fat
2.5g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
213mg
9%
Total Carbohydrate
53.1g
19%
Dietary Fiber
2.5g
9%
Sugars
0g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Oriental Style Spinach Noodles are
77% in carbs, 8% in fat, and 15% in protein.
carbs:
77%
fat:
8%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Oriental Style Spinach Noodles is 38%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Oriental Style Spinach Noodles is estimated to be 53%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour, (Ascorbic Acid Added As A Dough Conditioner, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Enzyme For Improved Cooking, Folic Acid), Water, Vinegar, Vital Wheat Gluten, Tumbled In Soybean Oil, Salt, Dry Spinach Powder, Potassium Sorbate As A Food Preservative, Xanthan Gum, Food Coloring Fd&c Yellow No. 5 And Fd&c Blue No. 1, Sodium Benzoate, Phosphoric Acid.
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