Saltie Public Food Database

Milk & Dark Chocolate A Variety Of Milk And Dark Chocolate Peanuts, Raisins, Pretzel Balls, Caramels, Almonds And Vanilla Cremes Bridge Mix

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Brand Sam's Choice
UPC Code 078742364049
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Size 30g
g
Calories 140
Total Fat 9g 12%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 12g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Milk & Dark Chocolate A Variety Of Milk And Dark Chocolate Peanuts, Raisins, Pretzel Balls, Caramels, Almonds And Vanilla Cremes Bridge Mix are 41% in carbs, 52% in fat, and 8% in protein.

carbs: 41%
fat: 52%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Milk & Dark Chocolate A Variety Of Milk And Dark Chocolate Peanuts, Raisins, Pretzel Balls, Caramels, Almonds And Vanilla Cremes Bridge Mix is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk & Dark Chocolate A Variety Of Milk And Dark Chocolate Peanuts, Raisins, Pretzel Balls, Caramels, Almonds And Vanilla Cremes Bridge Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Chocolateliquor, Milk, Soy Lecithin, Vanilla Bean Extract), Peanuts, Raisins, Pretzel Ball (Enriched Wheat Flour [Wheat Flour, Ferrous Sulphate, Niacin, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Sunfloweroil, Canola Oil, Rice Bran Oil, Salt, Malt Syrup, Yeast), Chocolate Vanilla Creams (Sugar, Milk Chocolate [Sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin, Artificial Flavoring, Salt], Semi-sweet Chocolate [Sugar, Chocolateliquor, Cocoa Butter, Milk Fat, Soy Lecithin, Artificial Flavoring], Corn Syrup, Salt, Invertase, Egg White, Citric Acid, Natural And Artificial Flavor, Gum Arabic, Maltodextrin, Vegetable Oil [Coconut Oil, Canola Oil], Confectioner's Glaze, Xanthan Gum), Semi-sweet Dark Chocolate Coating (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Almonds, Caramel Bits (Sugar, Corn Syrup, Liquid Sucrose, Nonfat Milk, Palm Oil, Butter [Cream, Salt], Salt, Monoand Diglycerides, Soy Lecithin), Confectioner's Glaze.

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