Mini Mac 'n Cheese Ravioli
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UPC Code
023923206410
Data Source
USDA
Package Weight
16 oz/453 g
Serving Sizes
0.67 cup (113g)
Calories
200
Total Fat
3g
4%
Saturated Fat
1.5g
8%
Cholesterol
10mg
3%
Sodium
200mg
9%
Total Carbohydrate
35g
13%
Dietary Fiber
2g
7%
Sugars
2g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.67 cup of Mini Mac 'n Cheese Ravioli are
69% in carbs, 13% in fat, and 18% in protein.
carbs:
69%
fat:
13%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Mini Mac 'n Cheese Ravioli is 31%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mini Mac 'n Cheese Ravioli is estimated to be 58%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasta: Organic Enriched Durum Wheat Flour (Organic Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Nutritional Blend (Pyridoxine Hydrochloride [Vitamin B6], Cyanocobalamin [Vitamin B12], Zinc Oxide). Filling: Organic Ricotta Cheese (Organic Milk, Organic Whey, Organic Cream, Organic Vinegar, Salt, Carrageenan), Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto), Nonfat Milk, Organic Corn Starch, Natural Cheese Flavor (Cheese [Pasteurized Milk, Culture, Salt, Enzymes], Whey, Maltodextrin, Natural Flavors, Salt, Yeast Extract), Inulin, Salt, Organic Eggs, Xanthan Gum, Organic Annatto.
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