Saltie Public Food Database

Mini Mac 'n Cheese Ravioli

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Brand Earth's Best
UPC Code 023923206410
Data Source USDA

Nutrition Facts

Package Weight 16 oz/453 g
Serving Sizes 0.67 cup (113g)
cup
Calories 200
Total Fat 3g 4%
Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 200mg 9%
Total Carbohydrate 35g 13%
Dietary Fiber 2g 7%
Sugars 2g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.67 cup of Mini Mac 'n Cheese Ravioli are 69% in carbs, 13% in fat, and 18% in protein.

carbs: 69%
fat: 13%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Mac 'n Cheese Ravioli is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Mac 'n Cheese Ravioli is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasta: Organic Enriched Durum Wheat Flour (Organic Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Nutritional Blend (Pyridoxine Hydrochloride [Vitamin B6], Cyanocobalamin [Vitamin B12], Zinc Oxide). Filling: Organic Ricotta Cheese (Organic Milk, Organic Whey, Organic Cream, Organic Vinegar, Salt, Carrageenan), Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto), Nonfat Milk, Organic Corn Starch, Natural Cheese Flavor (Cheese [Pasteurized Milk, Culture, Salt, Enzymes], Whey, Maltodextrin, Natural Flavors, Salt, Yeast Extract), Inulin, Salt, Organic Eggs, Xanthan Gum, Organic Annatto.

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