This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cinnamon Roll: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Non-hydrogenated Vegetable Oil Margarine [Soybean And Modified Palm Oils, Water, Salt, Whey Powder, Soybean Lecithin, Mono And Diglycerides, Natural Flavor, Citric Acid, Vitamin A Palmitate, Vitamin D3, Color (Annatto)], Glaze [Water, Sugar, Glucose, Honey, Citric Acid, Artificial Flavor, Agar, Pectin, Sodium Alginate, Sodium Benzoate (Preservative), Mono And Diglycerides], Partly Skimmed Milk, Cinnamon, Potato Starch, Molasses, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Mono And Diglycerides, Salt, Vinegar. Icing: Icing Sugar, Cream Cheese (Milk Ingredients, Bacterial Culture, Salt, Carob Bean Gum), Non-hydrogenated Vegetable Oil Margarine [Soybean, Canola, Palm And Modified Palm Oils, Water, Salt, Whey Powder, Soybean Lecithin, Monoglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3, Color (Annatto)], Maltodextrin, Non-hydrogenated Vegetable Oil Shortening (Canola, Palm, Modified Palm And Palm Kernel Oils), Glucose, Skim Milk Powder, Mono And Diglycerides, Water, Modified Corn Starch, Guar Gum, Modified Potato Starch, Xanthan Gum, Natural Flavor, Potassium Sorbate (Preservative), Polysorbate 60.