Apple Pie
🍎
UPC Code
011225129087
Data Source
USDA
Serving Sizes
0.2 pie (136g)
Calories
320
Total Fat
18g
23%
Saturated Fat
8g
40%
Cholesterol
0mg
0%
Sodium
310mg
13%
Total Carbohydrate
40g
15%
Dietary Fiber
3.9g
14%
Sugars
10g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.2 pie of Apple Pie are
48% in carbs, 49% in fat, and 4% in protein.
carbs:
48%
fat:
49%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Apple Pie is 29%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Apple Pie is estimated to be 55%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Apples, Water, Wheat Flour, Vegetable Oil (Palm And/or Soybean Oil), Sugar, Food Starch-modified, Contains Less Than 2% Of The Following: Nonfat Milk, Dairy Whey, Corn Syrup, Rice Syrup, Maltodextrin, Tapioca Dextrin, Salt, Spices, Dextrose, Rice Flour, Mono- And Diglycerides, Malic Acid, Citric Acid, Sodium Propionate And Potassium Sorbate (Preservatives).
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