Saltie Public Food Database

Spanish Rice Flavor With Vermicelli & Spanish Seasoning

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Brand Shurfine
UPC Code 015400860291
Data Source USDA

Nutrition Facts

Package Weight 192 g
Serving Sizes 2.5 oz (71g)
oz
Calories 250
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 973mg 42%
Total Carbohydrate 54g 20%
Dietary Fiber 1g 4%
Sugars 3g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 oz of Spanish Rice Flavor With Vermicelli & Spanish Seasoning are 90% in carbs, 2% in fat, and 8% in protein.

carbs: 90%
fat: 2%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Spanish Rice Flavor With Vermicelli & Spanish Seasoning is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spanish Rice Flavor With Vermicelli & Spanish Seasoning is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Long Grain Rice (Rice, Niacin, Ferric Orthophosphate, Thiamin Mononitrate, Folic Acid), Enriched Vermicelli (Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Onion, Salt, Monosodium Glutamate, Hydrolyzed Corn Gluten, Tomato, Paprika, Maltodextrin, Green Bell Pepper, Garlic, Black Pepper, Hydrolyzed Soybean And Cottonseed Oil, Natural Flavors, Extractive Paprika, Silicon Dioxide (Less Than 2% To Prevent Caking).

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