Mediterranean Style Meal For 2, Steak, Rigatoni & Portobello Mushrooms

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Brand Bertolli

UPC Code 036200231845

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 0.5 package (340g)

package

Calories 381

Total Fat 17g 22%

Saturated Fat 4.5g 22%

Cholesterol 31mg 10%

Sodium 840mg 37%

Total Carbohydrate 38.1g 14%

Dietary Fiber 4.1g 15%

Sugars 3g

Protein 19g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 package of Mediterranean Style Meal For 2, Steak, Rigatoni & Portobello Mushrooms are 40% in carbs, 40% in fat, and 20% in protein.

carbs: 40%

fat: 40%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Mediterranean Style Meal For 2, Steak, Rigatoni & Portobello Mushrooms is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mediterranean Style Meal For 2, Steak, Rigatoni & Portobello Mushrooms is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Blanched Rigatoni Pasta [ Water, Enriched Semolina (Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil], Cherry Tomatoes, Water, Seasoned Cooked Grilled Beef Steak Strips And Modified Potato Starch Product (Beef, Beef Stock, Modified Potato Starch, Salt, Sodium Phosphates, Yeast Extract, Grill Flavor ((Maltodextrin, Arabic Gum, Autolyzed Yeast Extract, Grill Flavor (From Sunflovier Oil), Natural Smoke Flavor)), Caramel Color, Spice Extractives], Yellow Bell Peppers, Spinach, Portobello Mushrooms, Cremini, Mushrooms, Garlic, Grated Parmesan Cheese (Pasteurized Cows Milk, Culture, Salt, Enzymes), Onions, Extra Virgin Olive Oil Soybean Oil, Basil, Concentrated Chicken Broth, Parsley, Cream, Rice Starch, Salt, Beef Extract, Spice, Corn Starch.