Saltie Public Food Database

Heat Peanuts, Sunflower Kernels, Bbq Seasoned Pork Jerky Portable Protein Pack, Bbq Seasoned

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Brand P3
UPC Code 029000023857
Data Source USDA

Nutrition Facts

Package Weight 5.4 oz/153 g
Serving Sizes 1 package (51g)
package
Calories 270
Total Fat 20g 26%
Saturated Fat 2.5g 13%
Cholesterol 15mg 5%
Sodium 470mg 20%
Total Carbohydrate 10g 4%
Dietary Fiber 3g 11%
Sugars 4g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Heat Peanuts, Sunflower Kernels, Bbq Seasoned Pork Jerky Portable Protein Pack, Bbq Seasoned are 14% in carbs, 65% in fat, and 20% in protein.

carbs: 14%
fat: 65%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Heat Peanuts, Sunflower Kernels, Bbq Seasoned Pork Jerky Portable Protein Pack, Bbq Seasoned is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Heat Peanuts, Sunflower Kernels, Bbq Seasoned Pork Jerky Portable Protein Pack, Bbq Seasoned is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Heat Peanuts - Peanuts, Peanut Oil, Sea Salt, Dextrose, Dried Chili Peppers, Yellow Corn Flour, Monosodium Glutamate (Flavor Enhancer), Dried Onions, Spice, Dried Tomatoes, Dried Garlic, Paprika Extract (Vegetable Color), Spice Extractives. Roasted Sunflower Seed Kernels - Sunflower Seed Kernels, Sea Salt, Sugar, Corn Starch, Maltodextrin, Torula Yeast, Gelatin, Natural Flavor, Dried Corn Syrup, Paprika, Spices (Contains Celery), Natural Smoke Flavor, Dried Onion, Dried Garlic. Bbq Seasoned Pork Jerky - Pork, Brown Sugar, Pork Broth, Soy Sauce (Water, Soybeans, Rice, Salt), Bbq Seasoning (Sea Salt, Spices Including Celery Seed, Paprika, Dehydrated Garlic, Sugar, Onion Powder, Citric Acid), Contains 2% Or Less Of Natural Flavors, Salt, Lemon Juice Concentrate, Sodium Nitrite, Citric Acid.

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