Honey Roasted Peanuts, Sunflower Kernels, Sweet & Spicy Teriyaki Beef Jerky Portable Protein Pack, Honey Roasted, Sweet & Spicy Teriyaki

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Brand P3

UPC Code 029000020344

Data Source USDA

Nutrition Facts

Package Weight 5.4 oz/153 g

Serving Sizes 1 package (51g)

package

Calories 250

Total Fat 18g 23%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 430mg 19%

Total Carbohydrate 11g 4%

Dietary Fiber 3g 11%

Sugars 6g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Honey Roasted Peanuts, Sunflower Kernels, Sweet & Spicy Teriyaki Beef Jerky Portable Protein Pack, Honey Roasted, Sweet & Spicy Teriyaki are 17% in carbs, 63% in fat, and 20% in protein.

carbs: 17%

fat: 63%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Roasted Peanuts, Sunflower Kernels, Sweet & Spicy Teriyaki Beef Jerky Portable Protein Pack, Honey Roasted, Sweet & Spicy Teriyaki is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Roasted Peanuts, Sunflower Kernels, Sweet & Spicy Teriyaki Beef Jerky Portable Protein Pack, Honey Roasted, Sweet & Spicy Teriyaki is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Honey Roasted Peanuts - Peanuts, Sugar, Honey, Corn Syrup, Sea Salt, Peanut Oil, Xanthan Gum. Roasted Sunflower Kernels - Sunflower Seed Kernels, Contains Less Than 2% Of Sea Salt, Sugar, Corn Starch, Maltodextrin, Torula Yeast, Gelatin, Natural Flavor, Dried Corn Syrup, Paprika, Spices (Contains Celery), Natural Smoke Flavor, Dried Garlic, Dried Onion. Sweet And Spicy Teriyaki Beef Jerky - Beef, Water, Brown Sugar, Sugar, Salt, Flavorings, Hydrolyzed Soy Protein, Vinegar, Citric Acid, Soy Sauce (Water, Salt, Hydrolyzed Soy Protein, Corn Syrup, Caramel Color Potassium Sorbate), Sodium Nitrite.