Creamy Cheese Spread
🧀
UPC Code
093936300849
Data Source
USDA
Package Weight
17.6 oz/1.1 lbs/500 g
Serving Sizes
1 oz (28g)
Calories
89
Total Fat
8g
10%
Saturated Fat
5g
25%
Cholesterol
22mg
7%
Sodium
291mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Creamy Cheese Spread are
0% in carbs, 86% in fat, and 14% in protein.
carbs:
0%
fat:
86%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Creamy Cheese Spread is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Creamy Cheese Spread is estimated to be 61%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasteurized Milk, Palm Oil, Trisodium Phosphate, Salt, Lactic Acidculture.
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