Honey Roasted Peanuts, Sunflower Kernels, Maple Glazed Ham Jerky Portable Protein Pack, Honey Roasted, Maple Glazed Ham

🥜

Brand P3

UPC Code 029000020351

Data Source USDA

Nutrition Facts

Package Weight 5.4 oz/153 g

Serving Sizes 1 package (51g)

package

Calories 250

Total Fat 18g 23%

Saturated Fat 2.5g 13%

Cholesterol 15mg 5%

Sodium 410mg 18%

Total Carbohydrate 12g 4%

Dietary Fiber 3g 11%

Sugars 6g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Honey Roasted Peanuts, Sunflower Kernels, Maple Glazed Ham Jerky Portable Protein Pack, Honey Roasted, Maple Glazed Ham are 18% in carbs, 62% in fat, and 20% in protein.

carbs: 18%

fat: 62%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Roasted Peanuts, Sunflower Kernels, Maple Glazed Ham Jerky Portable Protein Pack, Honey Roasted, Maple Glazed Ham is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Roasted Peanuts, Sunflower Kernels, Maple Glazed Ham Jerky Portable Protein Pack, Honey Roasted, Maple Glazed Ham is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Honey Roasted Peanuts Peanuts, Sugar, Honey, Corn Syrup, Sea Salt, Peanut Oil, Xanthan Gum. Roasted Sunflower Kernels - Sunflower Seed Kernels, Contains Less Than 2% Of Sea Salt, Sugar, Corn Starch, Maltodextrin, Torula Yeast, Gelatin, Natural Flavor, Dried Corn Syrup, Paprika, Spices (Contains Celery), Natural Smoke Flavor, Dried Onion, Dried Garlic. Maple Glazed Ham Jerky - Ham, Water, Brown Sugar, Contains 2% Or Less Of Salt, Sugar, Natural And Artificial Maple Flavor (Propylene Glycol, Corn Syrup, Water, Natural And Artificial Flavors, Sugar, Molasses, Salt, Maple Syrup), Hydrolyzed Soy Protein, Sodium Nitrite, Spice Extractives, Extractive Of Paprika.