Chicken Breast Fillets

🍽

Brand Tyson

UPC Code 023700021885

Data Source USDA

Nutrition Facts

Serving Sizes 1 piece (98g)

piece

Calories 130

Total Fat 4.5g 6%

Saturated Fat 1g 5%

Cholesterol 70mg 23%

Sodium 480mg 21%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 21g 42%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Chicken Breast Fillets are 6% in carbs, 31% in fat, and 63% in protein.

carbs: 6%

fat: 31%

protein: 63%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Breast Fillets is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Breast Fillets is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless, Skinless Chicken Breast Fillets With Rib Meat, Water, Contains 2% Or Less Of The Following: Chicken Broth, Chicken Fat, Chicken Powder, Dehydrated Red Bell Pepper, Dextrose, Flavors, Garlic Powder, Maltodextrin, Modified Food Starch, Onion Powder, Salt, Smoke Flavor, Sodium Phosphates, Soybean Oil, Spices, Sunflower Oil, Yeast Extract.