Multigrain Breaded & Portioned Chicken Breast Fillets

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Brand Tyson

UPC Code 023700043832

Data Source USDA

Nutrition Facts

Package Weight 19 oz/1.18 lbs/538 g

Serving Sizes 1 piece (111g)

piece

Calories 230

Total Fat 12g 15%

Saturated Fat 2g 10%

Cholesterol 46mg 15%

Sodium 470mg 20%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 0g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Multigrain Breaded & Portioned Chicken Breast Fillets are 25% in carbs, 46% in fat, and 29% in protein.

carbs: 25%

fat: 46%

protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Multigrain Breaded & Portioned Chicken Breast Fillets is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Multigrain Breaded & Portioned Chicken Breast Fillets is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless, Skinless Chicken Breast With Rib Meat, Water, Wheat Flour, Rice Starch, Whole Grain Flour Blend (Amaranth, Quinoa, Millet, Sorghum, Teff), Quinoa, Contains 2% Or Less Of The Following: Baking Soda, Cream Of Tartar, Dried Garlic, Dried Onion, Expeller Pressed Canola Oil, Extractives Of Paprika, Salt, Sea Salt, Soybean Oil, Spice, Sugar, Wheat Gluten, Whole Amaranth, Yeast Extract. Breading Set In Vegetable Oil.