Chicken Breast Nuggets
🍽
UPC Code
023700050557
Data Source
USDA
Package Weight
25 OZ/1.56 LB/708 g
Serving Sizes
5 pieces (85g)
Calories
160
Total Fat
4g
5%
Saturated Fat
1g
5%
Cholesterol
35mg
12%
Sodium
520mg
23%
Total Carbohydrate
15g
5%
Dietary Fiber
1g
4%
Sugars
2g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 pieces of Chicken Breast Nuggets are
38% in carbs, 23% in fat, and 38% in protein.
carbs:
38%
fat:
23%
protein:
38%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken Breast Nuggets is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken Breast Nuggets is estimated to be 60%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Boneless, Skinless Chicken Breast With Rib Meat, Wheat Flour, Water, Contains 2% Or Less Of The Following: Brown Sugar, Caramelized Sugar, Corn Starch, Extractives Of Paprika, Garlic Powder, Maltodextrin, Natural Flavors, Onion Powder, Palm Oil, Salt, Soybean Oil, Spice, Sugar, Tapioca Maltodextrin, Wheat Gluten, Yeast, And Yeast Extract.
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