Saltie Public Food Database

Chicken Breast Nuggets

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Brand Tyson
UPC Code 023700050557
Data Source USDA

Nutrition Facts

Package Weight 25 OZ/1.56 LB/708 g
Serving Sizes 5 pieces (85g)
pieces
Calories 160
Total Fat 4g 5%
Saturated Fat 1g 5%
Cholesterol 35mg 12%
Sodium 520mg 23%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 2g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pieces of Chicken Breast Nuggets are 38% in carbs, 23% in fat, and 38% in protein.

carbs: 38%
fat: 23%
protein: 38%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Breast Nuggets is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Breast Nuggets is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless, Skinless Chicken Breast With Rib Meat, Wheat Flour, Water, Contains 2% Or Less Of The Following: Brown Sugar, Caramelized Sugar, Corn Starch, Extractives Of Paprika, Garlic Powder, Maltodextrin, Natural Flavors, Onion Powder, Palm Oil, Salt, Soybean Oil, Spice, Sugar, Tapioca Maltodextrin, Wheat Gluten, Yeast, And Yeast Extract.

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