Saltie Public Food Database

Ranch Chicken Chips

🍽
Brand Tyson
UPC Code 023700049605
Data Source USDA

Nutrition Facts

Package Weight 25 oz/1.56 lbs/708 g
Serving Sizes 8 pieces (88g)
pieces
Calories 280
Total Fat 19g 24%
Saturated Fat 4g 20%
Cholesterol 40mg 13%
Sodium 650mg 28%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 1g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 pieces of Ranch Chicken Chips are 25% in carbs, 60% in fat, and 15% in protein.

carbs: 25%
fat: 60%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Ranch Chicken Chips is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ranch Chicken Chips is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ground White Chicken, Bleached Wheat Flour, Water, Chicken Skin, Modified Food Starch, Wheat Flour, Contains 2% Or Less Of The Following: Butter (Cream, Salt), Buttermilk Powder, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Citric Acid, Dextrose, Disodium Inosinate And Disodium Guanylate, Dried Garlic, Dried Onion, Dried Whey, Dried Yeast, Garlic, Lactic Acid, Maltodextrin, Medium Chain Triglycerides, Natural Flavors, Salt, Sodium Phosphates, Spices, Sugar, Tapioca Starch, Vinegar Solids, Whey, Yeast Extract. Fried In Vegetable Oil.

Also by Tyson

Other Foods