Entertainment Collection Belgian Cookies

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Brand Sam's Choice

UPC Code 078742111117

Data Source USDA

Nutrition Facts

Package Weight 35.2 oz/1 kg

Serving Sizes 3 cookies (31g)

Calories 160

Total Fat 8g 10%

Saturated Fat 5g 25%

Cholesterol 5mg 2%

Sodium 50mg 2%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 12g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cookies of Entertainment Collection Belgian Cookies are 50% in carbs, 45% in fat, and 5% in protein.

carbs: 50%

fat: 45%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Entertainment Collection Belgian Cookies is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Entertainment Collection Belgian Cookies is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

What Flour, Dark Chocolate (Sugar, Cocoa Mass,cocoa Butter, Dry Whole Milk, Soy Lecithin, Natural Vanilla Flavor), Sugar, Milk Chocolate (Sugar, Cocoa Butter, Dry Whole Milk, Cocoa Mass, Lactose [Milk], Soy Lecithin), Vegetable Oils (Palm, Canola, Coconut And Palm, Canola, Coconut And Palm Kernel Oils), White Chocolate (Sugar, Cocoa Butter, Dry Whole Milk, Soy Lecithin, Natural Vanilla Flavor), Butter (Milk), Eggs, Invert Sugar, Cereal Crisp (Rice Flour, Wheat Gluten, Wheat Malt, Salt, Sugar, Dextrose), Soy Flour, Dextrose, Cocoa Powder, Egg Whites, Salt, Leavening (Sodium Bicarbonate And Ammonium Bicarbonate, Disodium Phosphate), Coconut, Nonfat Dry Milk, Wheat Starch, Natural Flavors, Dry Whole Milk, Cinnamon, Vanilla Extract, Soy Lecithin.