Organic Classic Saltine Crackers Plant Based Snacks, Classic Saltine

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Brand Back To Nature

UPC Code 819898010264

Data Source USDA

Nutrition Facts

Package Weight 7 OZ/198 g

Serving Sizes 5 crackers (15g)

crackers

Calories 60

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 140mg 6%

Total Carbohydrate 11g 4%

Dietary Fiber 0g 0%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 crackers of Organic Classic Saltine Crackers Plant Based Snacks, Classic Saltine are 72% in carbs, 22% in fat, and 7% in protein.

carbs: 72%

fat: 22%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Classic Saltine Crackers Plant Based Snacks, Classic Saltine is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Classic Saltine Crackers Plant Based Snacks, Classic Saltine is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Unbleached Enriched Wheat Flour (Organic Wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Organic Safflower Oil, Sea Salt, Baking Soda, Organic Barley Malt Extract, Organic Brown Rice Syrup, Enzymes, Organic Yeast, Organic Malted Barley Flour.