Saltie Public Food Database

Milk Bar Pie Mix

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Brand Milk Bar
UPC Code 094522077831
Data Source USDA

Nutrition Facts

Package Weight 419 g/14.8 oz
Serving Sizes 0.125 of dry mix (52g)
of dry mix
Calories 190
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 46g 17%
Dietary Fiber 1g 4%
Sugars 36g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 of dry mix of Milk Bar Pie Mix are 94% in carbs, 2% in fat, and 4% in protein.

carbs: 94%
fat: 2%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Bar Pie Mix is 88%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Bar Pie Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Oat Cookie Crust Mix: Rolled Oats, Light Brown Sugar, Enriched Malted Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Salt, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sodium Bicarbonate. Pie Filling Mix: Sugar, Light Brown Sugar, Corn Starch, Non-fat Dry Milk, Salt, Natural Vanilla Powder.

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