Saltie Public Food Database

Double Creme Cookies Plant Based Snacks

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UPC Code 819898011957
Data Source USDA

Nutrition Facts

Package Weight 10.7 OZ/303 g
Serving Sizes 2 cookies (34g)
cookies
Calories 170
Total Fat 9g 12%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 15g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Double Creme Cookies Plant Based Snacks are 52% in carbs, 46% in fat, and 2% in protein.

carbs: 52%
fat: 46%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Double Creme Cookies Plant Based Snacks is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Double Creme Cookies Plant Based Snacks is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cane Sugar, Unbleached Wheat Flour, Palm Oil, Safflower Oil, Cocoa Powder (Processed With Alkali), Brown Rice Syrup, Baking Soda, Soy Lecithin, Ammonium Bicarbonate, Natural Flavor.

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