This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Grill Marked White Meat Chicken Strips (White Meat Chicken, Water, Isolated Soy Protein, Modified Rice Starch, Chicken Flavor [Dehydrated Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Salt), Broccoli, Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto [Color]), Imitation Cheddar Cheese (Water, Modified Food Starch, Casein, Soybean Oil, Whey Contains 2% Or Less Of Salt, Sodium Aluminum Phosphate, Sodium Phosphate, Lactic Acid, Sodium Citrate, Natural Flavor, Annatto [Color]), 2% Or Less Of Margarine (Palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid [Preservatives], Annatto And Turmeric Color, Vitamin A Palmitate Added), Modified Food Starch, Palm Oil, Sugar, Maltodextrin, Soybean Oil, Fractionated Palm Oil, Chicken Fat (Cooked Chicken Fat, Natural Flavoring), Salt, Whey, Bread Crumbs (Bleached Wheat Flour, Dextrose, Yeast, Salt), Seasoning (Cheddar/blue Cheeses [Milk, Cheese Cultures, Salt, Enzymes], Whey, Salt, Dextrose, Dried Onion, Natural Flavor, Soybean Oil, Garlic Powder, Citric Acid, Lactic Acid, Spice, Extractives Of Paprika And Annatto), Dough Conditioner Blend (Calcium Sulfate, Salt, L-cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes [Wheat]), Yeast, Seasoning (Whey, Soybean Oil, Maltodextrin, Cheddar/blue Cheeses [Milk, Cheese Cultures, Salt, Enzymes], Nonfat Milk, Salt, Natural Flavors, Milk Protein Concentrate, Disodium Phosphate, Cultured Milk, Citric Acid, Extractives Of Annatto, Paprika, And Turmeric [Color]), Potassium Chloride (Potassium Chloride, Citric Acid), Soy Lecithin, Yeast Extract, Dried Onions, Seasoning (Salt, Maltodextrin, Autolyzed Yeast Extract, Sugar, Soy Sauce [Water, Soy, Wheat, Salt], Flavoring, Calcium Lactate, Citric Acid, Dried Chicken, Lactic Acid, Pectin), Dried Garlic, Seasoning (Maltodextrin, Modified Corn Starch, Butter Flavor), Spice, Seasoning (Salt, Maltodextrin, Glucose Solids, Spice), Color Added, Soy Flour, Egg Whites.