Pizza Penguins Baked Snack Crackers, Cheddar Cheese

🧀

Brand Ahold

UPC Code 688267014796

Data Source USDA

Nutrition Facts

Package Weight 6.6 oz/187 g

Serving Sizes 52 crackers (30g)

crackers

Calories 130

Total Fat 4.5g 6%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 330mg 14%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 52 crackers of Pizza Penguins Baked Snack Crackers, Cheddar Cheese are 60% in carbs, 31% in fat, and 9% in protein.

carbs: 60%

fat: 31%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Pizza Penguins Baked Snack Crackers, Cheddar Cheese is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pizza Penguins Baked Snack Crackers, Cheddar Cheese is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Calcium Chloride, Enzymes), Pizza Flavored Seasoning (Spices [Oregano, Pepper, Basil, Paprika], Tomato Powder, Sugar, Salt, Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Calcium Chloride, Enzymes], Garlic Powder, Onion Powder, Whey, Natural Flavor, Silicon Dioxide [Anti-caking Agent], Sodium Caseinate, Disodium Phosphate), Autolyzed Yeast, Salt, Cheese Flavor (Maltodextrin [Tapioca And/or Corn], Whey Powder, Natural Flavor), Sugar, Sodium Acid Pyrophosphate, Ammonium Bicarbonate, Sodium Bicarbonate, Onion Powder, Monocalcium Phosphate, Spices, Annatto (Color), Yeast.