Coconut Water With Real Coconut Bits
🥥
UPC Code
806840000589
Data Source
USDA
Package Weight
520 mL/17.5 fl oz
Serving Size
260ml
Calories
81
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
44mg
2%
Total Carbohydrate
20g
7%
Dietary Fiber
0g
0%
Sugars
19g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 260 ml of Coconut Water With Real Coconut Bits are
100% in carbs, 0% in fat, and 0% in protein.
carbs:
100%
fat:
0%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Coconut Water With Real Coconut Bits is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Coconut Water With Real Coconut Bits is estimated to be 92%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Natural Coconut Water, Coconut Bits
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