Yplt Gogurt Sourptch Kid 16 Ct Yoplait Go-gurt Sour Patch Kids Low Fat Yogurt 16 Count

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Brand Go-gurt

UPC Code 00070470104119

Data Source USDA

Nutrition Facts

Package Weight 32 ONZ

Serving Sizes 1 tube (57g)

tube

Calories 52

Total Fat 0.3g 0%

Saturated Fat 0.2g 1%

Cholesterol 2mg 1%

Sodium 25mg 1%

Total Carbohydrate 10.3g 4%

Dietary Fiber 0g 0%

Sugars 7.3g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tube of Yoplait Go-gurt Sour Patch Kids Low Fat Yogurt 16 Count are 79% in carbs, 5% in fat, and 15% in protein.

carbs: 79%

fat: 5%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Yoplait Go-gurt Sour Patch Kids Low Fat Yogurt 16 Count is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Yoplait Go-gurt Sour Patch Kids Low Fat Yogurt 16 Count is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Blue Raspberry Ingredients: Cultured Grade A Low Fat Milk, Sugar, Modified Corn Starch. Contains 1% Or Less Of: Citric Acid, Kosher Gelatin, Tricalcium Phosphate, Malic Acid, Natural And Artificial Flavor, Potassium Sorbate Added To Maintain Freshness, Spirulina Extract (For Color), Vitamin A Acetate, Vitamin D3. Redberry Ingredients: Cultured Grade A Low Fat Milk, Sugar, Modified Corn Starch. Contains 1 % Or Less Of: Citric Acid, Kosher Gelatin, Tricalcium Phosphate, Malic Acid, Fruit And Vegetable Juice (Color), Potassium Sorbate Added To Maintain Freshness, Natural And Artificial Flavor, Beta Carotene (Color), Vitamin A Acetate, Vitamin D3.